Gentling Trauma Relief

The essence of the Gentling Way body of work . .

MOVING STUCK

We let go to live more fully.
Being STUCK does not allow flows


It creates more DAMP and HEAT and from there – inflammation and conditions all the bio medically inclined seek to solve – without listening to the heart and body lament – is unlikely to end well and harmoniously.

ALL FLOWS MUST FLOW
Life goes in cycles.
Balance is dynamic. .

It may be time to Step Up
Get serious about undoing yourself/cage of beliefs.
MAYBE STUCK IN THE MIDDLE – and want to move on?
Choice . .

In linear time – this ‘life’ looks like this.
As taken from a biological body/mind perspective.

We know that we are more than the bottom circle (physical body) and middle circles (personality /ego/cage of programmed beliefs) . .

Maybe you feel like this?


On edge – constantly?
Too hard to even be a person without trying to keep

Tried everything?
Wonder if there is more?

Maybe – step aside from what/who you think that you are?
IT IS ALL UP TO YOU – CHANGE/HEAL – OR STAY STUCK .
Is it time yet?
(TO let go?)

Your body remembers everything that has ever happened to it

(See rebirthing, Reichian work)

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