What is Gentling?
Reverence for life’ and her tides, rhythms and seasons, and a healthy respect for self – first
By following nature, Soul, heart, body electrics, body mechanics, and a fueling system (gut functions) intact, we gracefully move through life.
Being kind to all the ones we have been, whilst encouraging letting go of what no longer serves.
Being STUCK in the past is not serving us.
STUCK FEELINGS (not ‘hormones’) – can run/ ruin your life
Shall you break free? (‘Trauma’ begone).
Calling the messengers of inner lament ‘hormones’ disempowers you
YOUR NOT Speaking up, has likely created an inner war
Shall we undo all of this?
Heather’s Gentling Ways is accepting and working with and through your layers of being to allow your true essence/spirit to flow through.
As a recent recipient of care said:
“Bringing the truth forward in a nurturing gentle way that facilitates healing”
There are three major differences allowing this body of work to stand alone and out from the crowd
The physical body is under the guidance of Qi – energy.
As such, when we move what is blocking the flow of Qi and thus blood, lymph and nerve supplies – all that is STUCK can shift.
One major blockage is emotional stagnation – trauma.
Is being STUCK.
When what is holding that energy in paralysis moves – all works as designed again.
No pain (body warning) – anywhere!
As the body lets go when feeling safe.
As it remembers everything that has ever happened to it, this may be a surprise.
Your consciousness may not be aware – although the body keeps the score.
This may well be why all you have tried to date ‘has not worked’. Body held hostage.
This blockages, usually creates warnings that you may be aware of and do not like.
Numbing these only encourages more blockages.
Apparent helpers (‘professional’/biomedical in any form – assistance – who are NOT clearing the reasons for the STUCK that keeps you not flowing, may not know that their skills are not needed – yet.
YOU are the one holding the healing back, Feeling safe to do so is the trick. Hence we gentle. . When we have all the tools in place. Hence we are multi modality.
The body needs best ingredients.
– Hydration first – we all ‘live’ within an inner sea and this needs
– to be abundant and pure, to allow the wastes out and the ‘good stuff’ to circulate supporting life.
The food we consume to fuel, repair and develop all that is in our blueprint needs to be of the best quality:
ideally grown naturally, as nature was, in season, and consumed in a state and temperature that the body easily accepts and thus uses.
Gentling is also a state of mind
– we all can slow down and let our lives flow.
Gentling is the culmination of Heather’s decades of standing listening as a natural health detective, working as a practical clinician, encompassing all that allows the basics of life to flourish.
Gentling originated through Heather’s curiosity – when her expectations in clinic: things that were supposed to work/had worked in the past did not. Answering a burning question – ‘Why not?’
As the body lets go when feeling safe.
As it remembers everything that has ever happened to it, this may be a surprise.
Your consciousness may not be aware – although the body keeps the score.
This may well be why all you have tried to date ‘has not worked’. Body held hostage.
This blockages, usually creates warnings that you may be aware of and do not like.
Numbing these only encourages more blockages.
Apparent helpers (‘professional’/biomedical in any form – assistance – who are NOT clearing the reasons for the STUCK that keeps you not flowing, may not know that their skills are not needed – yet.
YOU are the one holding the healing back, Feeling safe to do so is the trick. Hence we gentle. . When we have all the tools in place. Hence we are multi modality.
The body needs best ingredients.
- Body heals itself (when allowed to)
- Flows have to flow
- Body remembers everything that has ever happened to it
- Energy follows thought
- Structure determines function
- LIGHTFUL Respect for life purpose/soul mission
Read moreabout the Gentling concepts
(We are all of the Light
– and may have forgotten)
Healing is about change
All flows in health and homeostasis ensures BALANCE . . .
When anything is STUCK, stagnation (pain),
through festering (inflammation) towards inactivity
– MORE stuck/pain – eventual decline
Moving Blockages to healing – in any order
- Unhelpful thoughts shame, guilt – judgments/past beliefs of ‘reality’..
- Upset/in shock/holding on as we have forgotten how to live in clarity – clear.
- Cold – maybe you have it stored all through your body. (Warmth is comforting). Living maybe in a women’s body – you will need to heed what all culture’s elder’s said: stay away from the cold. Ice is NOT your friend. .
- Sexual conditioning as we all live in a real LIFE not a theory from a textbook –
- Bio medicine – NOT our own innate wisdoms. In its place biomedicine is helpful in crisis. Traditionally LIFE allows people knew to live with Nature and her flows.
- Pharmacology – again – maybe helpful temporarily – until we reassert natural. We must live with, not against nature.
- ‘Research’ – lived experience. Does it work? Now? For me? These are questions that must be answered. Innate knowings will resurface.
- Personal discreditation – inner self talk – leading into “What would I know”/”I’m not good enough”.
- Rules that serve others. Especially what is to break your own sovereignty – in all forms
- Life residue. The inner library of woes – above were more emotional/belief STORAGE CHALLENGES.
- Your body also collects hits, incidents, and blockages to flows.
Scars to clog and remind you of past transgressions.
On the skin – from surgery, falls, accidents – and deeper within to create adhesions that can gum you up.
No need to be bound in hostage mode
Liberate your life flows
May I interest you in a small introductory ‘gentle yourself better’ online course (small segments, all delicious releases) to free the blockages?
Let us set ourselves FREE
Want to get started into your new way of being?
Possibly of all you took as ‘truth’ – following what you have so far has got you to here ..
Maybe change is needed?
What might be more scary than staying STUCK?
Where?
My previous Selfing course now is revamped as HEALING YOURSELF Online – easy stepping you through at your own pace. Discover:
What Causes Health
Soothing
– your belly your gut, you hands – your future life ease (and that of your loved ones – as YOU can show them how to calm /settle themselves easily also.
Peristeaming
– All ages, stages of life: children/men. A delicious way to bring you back to balance
All of this work begins with US
What we are held back (STUCK) by life residue – shall we move it on?
I am on a mission to assist those who wish to change. We start with US. See more here –
In these times of relentless change – we MUST let what no longer is possible to carry – time to live in the present.
‘Healing YOURSELF – Gently‘ online self paced course holding ten outstanding easy do it yourself extra courses is here.
Inner work – and with the option of being in a bonded community, as we all need a supportive tribe.
Your hands, Your intention and your LIFE
Begin with yourself – Free your Qi – to feel what simple and easy instant changes can be made for your ease of living
An initiation into Being Woman
OR – look at undoing ALL of yourself – by taking on the challenge of Awakenings (Previously Helping Yourself – Gently)
We look after what we have been carrying FIRST
Moving into woman’s ways of knowing. Away from of men’s/medical perspective into the realm of being woman.