Living Ligaments – Schedule

What are we doing?

Creating clarity – realigning life in a body.

Usually taught over three days – (initially five with Aura Soma and Kaliana content) due to this COVID life fracture –  little personal AHA!s as experiential’s will happen. Whilst you have heard me say often enough –  ‘it is NOT about the moves’ – now we focus there.

The Reconnecting Revision lead up will have given you background.
I assume that your usual skills in clinic and in life will support you
As will the tools shared in the Gentling Trauma Relief package and others.

What I have done before – as a 3 day event.
I have attempted to get all ‘on the page’ very differently as we have gone through The Pregnancy and The Sleep and The Pain projects – so the multi modality – esp the need for nutrients – is foremost for you all. And working in ourselves – it is time to pair/buddy up!
And face forwards! SERVICE.

Previously this is what my teaching map looked like

Living Ligaments – review/tweak/polish we will do in two days – below is the moves chart
(After Reconnecting Revision – weaving the gut and heat back together)

Intention – unlocking the womb/space.
Living Ligaments is all about letting go what holds us hostage.


Shakey/shakey and jiggle jiggle always . .

As we keep checking in

Intention of LL I  – Freeing the womb

Moves in LL I. . .
Checking sacrum and Ovarian Suspensory Ligament (O.S.L.) continually.
Peritoneal Untangling (Don Elijio’s Twist).

Ovarian Whirlpools
Uterine Rake
Taking the Leg for a Walk

Rotissiere

Moves  . . (All previous Foundational andPelvic Opening moves are used as well)

As the Peristalsis Encouragers and the Peritoneal Untangler . .)

Sacral yanks/wakeups/ repeated – deeper.

Glut slides
Sacral Smash
Under bum pokes
Heels to bum

Spinal stretches

Rotissiere

Repeat belly so we are actually intending to do the move – not only checking to see how we were.

Introduction to cocccygeal moves
Eventual 4 stages to the O.S.L. corrections

Eventually after much checking – watching the ovarian suspensory ligament – we will do the correction . .

This is profound as the everything no one else could fix is now  . .

Where did this come from?
Me working out what works.
On everyones’ ‘hopeless’ cases
Over decades

In clinic and in my own maternal adventures
Many locations,
Multi modality
Multi lineage
Multi dimensional

Energy. body aligning